EFFICIENT BODY ACTIVATION
EMS training promotes blood circulation and increases oxygen supply in your body.
Discover how EMS training at SYMBIONT contributes to more vitality in your life:
EMS training promotes blood circulation and increases oxygen supply in your body.
Each EMS training session with SYMBIONT is tailored to your needs for boosting vitality.
Experience increased physical and mental energy in your daily life with SYMBIONT training.
"Since starting the EMS training at SYMBIONT, I feel more energetic and capable throughout the day!" – Reto, 58
"As a working mother, I was often tired and drained. With EMS training at SYMBIONT, my vitality has noticeably improved!" – Stefanie, 38
"I've noticed a significant change in my energy levels. Thanks to SYMBIONT's EMS training, I'm more active, fitter, and simply more vital." – Sarah, 36
At SYMBIONT, it's about more than just training; it's about your overall vitality. That's why we offer you:
We assess your current fitness level and define goals to boost your vitality and energy.
Your training plan is designed to maximize your physical and mental energy.
Our trainers accompany you on your journey to increased vitality and adjust the training according to your progress.
Feel for yourself the positive effects of our EMS training on your vitality. Simply complete the form below and we will contact you to arrange a trial session.
The SYMBIONT System utilizes Electrical Muscle Stimulation Training (EMS). However, it is primarily a synergy of individual analysis and training, specialized and trained coaches, innovative and exclusive technology, as well as quality and targeted support.
The effectiveness of Electrical Muscle Stimulation has been known for a long time and has been widely used by physiotherapists since the 1970s for the treatment of specific muscle groups.
In fact, EMS is a training technique that uses electrical stimuli to simultaneously activate many muscle fibers. The electrodes in contact with the skin emit gentle and small impulses to transmit information to the muscle, causing it to contract simultaneously with the performed exercise.
The impulses felt through the electrodes are completely safe for the body, as the current used is in the milliampere range. The muscle does not differentiate between an impulse sent from the brain or from the electrode, and that's exactly what we take advantage of!
In this way, electrical stimulation allows for an enhancement of muscle contraction in the body and therefore its effect. It utilizes voluntary contraction to reach deep-seated muscle fibers without putting stress on the joints. Training through electrostimulation thus enables comprehensive and intensive muscle training.
Yes, by increasing physical fitness and improving circulation, EMS training can contribute to a heightened sense of vitality.
Simultaneous Stimulation of All Major Muscle Groups
SYMBIONT allows you to simultaneously stimulate various muscle groups through the suit/electrodes, including deep-seated muscles (pelvic floor, core muscles, etc.). This means that all of them are engaged throughout the entire training session, unlike a traditional fitness workout.
Your Own SYMBIONT Tec Suit
The SYMBIONT Tec Suit represents high-tech combined with the latest scientific knowledge in materials, technology, physiology, and medicine. It revolutionizes training.
Optimal fit and flexibility, fully integrated sensors, and easy-to-maintain, patented dry electrodes ensure easy handling, perfect freedom of movement, and tailored success. The SYMBIONT Tec Suit feels as comfortable as a second skin and can be worn directly on the body.
The SYMBIONT Tec Suit offers numerous ways to selectively stimulate your muscles, including the ability to differentiate between the muscles on your left and right sides.
It's your own suit in your size, which can even be customized for a perfect fit. You no longer have to wear someone else's vest, as the training takes place in your own SYMBIONT Tec Suit – making it much more comfortable.
Stimulation of Fast-Twitch Muscle Fibers Without Joint Strain
Fast-twitch muscle fibers are particularly involved in muscle building (hypertrophy) and the generation of quick power. The advantage of EMS workouts lies in the efficient stimulation of the muscle fibers from the beginning.
In traditional strength training, fast-twitch muscle fibers are only included towards the end of a set and only at correspondingly high intensities. This places significant stress on joints and ligaments, which does not occur in EMS training due to the absence of heavy loads. Hence, it is often referred to as a "gentle method," even though EMS training has a more profound impact on the muscles and can be very demanding.
Electrical Muscle Stimulation even allows you to train beyond the point of muscle failure.
Absolutely, our EMS training is suitable for people of all ages and is individually tailored to your needs.
Start now! Book your EMS trial session at your preferred SYMBIONT studio directly online.